Childlight Yoga (http://www.thekidsyogaresource.com) is a terrific resource for people interested in learning more about why yoga is being offered at MUSEartspace.
Experience has shown me that opening children and adults up to their creative energy is incredibly powerful. Yoga is a great way to get the energy flowing, and to help with focus, and managing emotions and thoughts in a constructive and healthy way. Starting a day with a simple yoga session filled with gentle postures and breathing techniques can do wonders for a child and can make the rest of their day so much more enjoyable.
Come join the MUSEkids this summer for wonderful yoga camps filled with lots of fun, art, music, outdoor play and eco-projects.
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