Tuesday, July 6, 2010

walking the labyrinth

We are all on a journey with twists and turns and most times we can't even see where we are headed. It can be scary but it can also be exciting. Letting go of expectations, loving the element of surprise, living in gratitude, remaining open to guidance, will allow you to walk your path with joy.

A portable labyrinth has been painted on a large drop cloth in MUSE. I use this every morning after yoga. I walk the labyrinth slowly while turning a rain stick. It's very meditative and helps open me to creativity and to what I should be doing during the day.

I don't really know where MUSE is going - I'm letting it evolve as it needs to - and I hope you all take the journey with me. It's proving to be a very interesting one!

have a wonderful day

PS - the video is sped up in case you were wondering!